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5 ways to make a smoothie healthier

5 ways to make a smoothie healthier

Dec 05, 2017 by

Smoothies are generally healthy but here are 5 ways to make a smoothie healthier!   1.     Use fruits as a replacement for sweeteners. 2.     Change... more

Holiday Meal Prep

Holiday Meal Prep

Nov 28, 2017 by

As the holidays draw near, get inspired with these holiday meal prep ideas. It’s that time of the year when people become relaxed with their... more